Published Skills

Pre-season - Pre-Season Fitness: Get yourself fit for the new season (thesoccerstore)

Pre-Season Fitness: Get yourself fit for the new season Another football season is finally upon us, and hitting the ground running on the pitch could be the key to glory in May. However, a relaxing summer and a few indulgences may have left you less than match fit, and you may be facing an uphill task to get into shape before the big kick-off. [...]The post Pre-Season Fitness: Get yourself fit for the new season appeared first on The Soccer Store Blog.

Conditioningsetting - Setter Concentration Drill (volleyballcoachingdrills)

Setter Concentration Drill This drill involves a setter going back and forth under the net setting for both teams.This volleyball setting drill starts by the coach tossing a team a free ball. The ball is passed up to the setter and the setter runs a play. The hitter places the ball deep by tipping, hitting a high arcing shot or taking the ball overhead with the hands. This gives the setter a little more time to get to the other side of the net to get ready to set.Benefits This drill is good for conditioning and training the setter to concentrate on getting in good setting position.http://www.strength-and-power-for-voll

Football - Football Coaching Tips: Teamwork and Balance (thesoccerstore)

Football Coaching Tips: Teamwork and Balance Football Coaching Tips: Teamwork and Balance This week’s football coaching tip is a game called “Chain Gang” which is great for improving teamwork, strength, and balance. The aim of the game is to have all players link up and create a chain in which they move together around the course. How to set the game [...]The post Football Coaching Tips: Teamwork and Balance appeared first on The Soccer Store Blog.