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5, 5 Warm-Down Exercises That Can Prevent Muscle Injuries (thesoccerstore)

Posted By soccercoaches on Training

Source www.thesoccerstore.co.uk www.thesoccerstore.co.uk - The whole concept of warming down is relatively new in English football. Many in the game believe it was Arsene Wenger who first introduced regular warm-downs to Premier League clubs. From the moment Wenger arrived at Arsenal, he did away with the group baths in favour of group warm-down sessions. Indeed, there are many experts […]
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