Published Skills

Defender - Defender Goes Under Ball Screen Series Drill (basketballhq)

Defender Goes Under Ball Screen Series Drill During the course of a game a player is sometimes going to have to make multiple reads in a quick period of time. They may have to execute a play, make a read on a ball screen, sprint back on defense, communicate, etc. So it is important that players are being trained to be able to handle this type of quick thinking, and being able to do multiple things at the same time while they are in the middle of the game. This ball screen series drill is going to work on different specific skills, but it is also going to require the player to stay mentally engaged while they are doing the basketball dri

Windshield - Windshield Wipers 2 Basketball Dribbling Drill (basketballhq)

Windshield Wipers 2 Basketball Dribbling Drill The windshield wipers 2 basketballs dribbling drill is a great ball handling drill for improving your ball control and touch. Some basketball dribbling drills are meant to work on a specific move, but this drill is all about developing your hands and working on ball control. It is a great drill to use for less experienced dribblers, or to get warmed up if you are a more experienced ball handler. One of the great things about this drill, is that it can be done pretty much anywhere that you have a flat hard surface. This means that you are able to work on your game, even if you don’t have
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Windshield - Side Windshield Wipers 2 Basketball Dribbling Drill (basketballhq)

Side Windshield Wipers 2 Basketball Dribbling Drill This is a beginner two ball basketball drill that works on developing ball control, and improving both hands at the same time. It is important for a player to be able to drive either direction with the basketball. Two ball drills will force the player to spend time working on their weak hand, because they are not able to transfer the ball over to their strong hand (since it already has a basketball). The side windshield wipers 2 basketball dribbling drill can be done pretty much anywhere that there is a flat surface. So if you have limited gym space or only an empty garage, this is a great ba

High - High Low Pound 2 Basketball Dribbling Drill (basketballhq)

High Low Pound 2 Basketball Dribbling Drill For this 2 basketballs dribbling drill you are going to train your mind to be able to do 2 different things at the same time. One ball is going to be dribbled high and the other low, this will develop your ball handling, but also make your mind work. Like most basketball dribbling drills this drill is only good if you dribble both basketballs as hard and fast as you can. You have to push yourself and challenge your handles.     Drill Name: High Low Pound 2 Basketball Dribbling Drill Similar Drills: Pound 2 Basketball Dribbling Drill, Alternating Pound 2 Basketball Dribbling Drill, C

Ray - Ray Allen Curl Cut Shooting Drill (basketballhq)

Ray Allen Curl Cut Shooting Drill The reason this basketball drill is called the Ray Allen shooting drill is because Ray Allen is one of the best shooters there is at coming off of different types of screens and knocking down a shot. To be a great shooter on the move you need to make sure that your footwork is right, you get your body squared up, you hold your follow through, etc. This basketball shooting drill will help the player learn all of these needed skills.       Drill Name: Ray Allen Curl Cut Shooting Drill Similar Drills: Reaction Inside Pivot Shooting Drill, Ray Allen Fade Cut Shooting Drill, Ray Allen St

2 - 2 Minute Magic Basketball Shooting Drill (5 Shot) (basketballhq)

2 Minute Magic Basketball Shooting Drill (5 Shot) The 2 Minute Magic Basketball Shooting Drill (5 Shot) is a variation of the regular 2 Minute Magic Basketball Shooting Drill except for rather than having to make three 3 pointers in a row from each spot, the player has to make 5 shots in total at each spot before they can move on to the next spot.  This is just to add a little bit more difficulty to the drill for more advanced basketball players. Watch the below HD video and read the detailed instructions and tips for the 2 Minute Magic Basketball Shooting Drill (5 Shot) and then add this basketball shooting drill to your workout plan. It is

2 - 2 Minute Magic Basketball Shooting Drill (basketballhq)

2 Minute Magic Basketball Shooting Drill The magic shooting drill is designed to help you work on your catch and shoot as well as provide some pressure on the shooter. A game adds pressure that you are not usually able to duplicate in a basketball drill but with this drill you have to make 3 shots in a row to move on to the next spot. Hopefully this will be able to simulate a little bit of game pressure in each shot and help the basketball player to be able to shoot under pressure better. Watch the basketball training video below to learn how to do this basketball shooting drill and then add it to your basketball training plan. When

2 - 2 Ball Box Dribbling Drill (basketballhq)

2 Ball Box Dribbling Drill Working on ball handling is something that every team and player should do on a regular basis; whether you are a primary ball handler or not. Even post players should be doing dribbling drills because it helps to develop their hands and touch with the ball. Even if it is only for 10-15 minutes a day it matters. This two ball dribbling drill is great to use as a warm up before practice or a workout because it is going to help work on ball handling, but also to get the player moving and warmed up. Along with it working on ball handling it can be a conditioning drill as well if you extend the am