Skill Details

Double, Double Crossover Behind the Back Dribbling Drill (basketballhq)

Posted By BasketballSkills on Drills

Source basketballhq.com basketballhq.com - This ball handling drill is not only going to work on making a specific move, but it is also going to work on the players overall handles and develop their hand quickness. This is more of an advanced combo move, but it is great to use at the beginning of a workout or practice to get warmed up, and also work on skill development at the same time. It doesn't require very much space either, so it can be done pretty much anywhere you have a flat hard surface outside of practice or training.     Drill Name: Double Crossover Behind the Back Dribbling Drill Similar Drills: Double Crossover Between The Legs Dribbling Drill, Between the Legs Behind the Back Dribbling Drill, In & Out Rhythm Dribbling Drill Drill Goal: Develop your handles and work on hand quickness. Equipment Needed: 1 basketball. Tips: Stay low and athletic the whole time, don't allow yourself to bob up and down. Look to get out of your comfort zone when handling the ball, don't be afraid to make a mistake and mess up. Directions: The player is going to start with the basketball in their right hand and in an athletic stance. When the drill starts they will dribble [...]
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